Info

Midlife Love Bytes! | Relationship | Insight | Psychology | Healthy Love | Transition

Beth Luwandi, LPCC, shares psychology behind successful midlife dating, mating, and relating plus stories from the trenches. Includes first-hand accounts from experts, specialists, and peers plus effective exercises you can do now.
RSS Feed Subscribe in Apple Podcasts
2017
January


2016
December
November
October
September
August
July
June
May
April
March
February


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Mar 29, 2016

Loneliness strikes in relationship and during singleness. Empty nest, divorce, the cold of Minnesota winter, foreclosure, and no dog conspire to create the most desolate lonely of Beth's life. Hear the story and explore the psychology behind coping mechanisms, (learn why alcohol is a poor one and cigarettes are more effective) and discover how Zumba and dancing at Zorba's on Gull Lake may have been a life line during this darkest winter. Maybe you can relate to how "right thought" and healthy action can work together to help anyone weather the worst. In the reflection, Beth shares how examination of each side of the psychology triangle: thought, feelings, and action give one the best chance of surviving the worst. You'll hear examples of common unhelpful thinking underlying loneliness and the tough emotion of jealousy. In an upcoming episode, we'll explore more deeply the possibilities that jealousy, (a normal, common human emotion) can lead to greater connection instead of division and distance. Midlife Mating 110 Seminar scheduled Thursday, March 31 6-9 pm. Info and registration at bethluwandi.com. Leave love notes on iTunes (meaning Rate and Review there.)

0 Comments
Adding comments is not available at this time.